Student Events
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Senior Career Day ›
Event Date: June 13, 2013 @ 9 a.m. | Location: McCormack Hall, 3rd Floor, Ryan Lounge
Attention new grads: Are you ready to say goodbye UMass Boston ... Hello Real World?Tags: careers, jobs, career services
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Mindfulness Day ›
Event Date: September 12, 2013 @ 1 p.m. | Location: Campus Center
The University Health Services Health Education and Wellness Program will be providing mindfulness kits in the Campus Center.Tags: health, health services
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National Wellness Week:The 8 Dimensions of Wellness ›
Event Date: September 16, 2013 @ 11:59 a.m. | Location: TBD
National Wellness Week is a way for us to improve our health while exploring our talents, skills, interests, social connections, and environment. -
Wellness Week: The Physical Dimension of Wellness ›
Event Date: September 17, 2013 @ 12 p.m. | Location: TBD
Each aspect of wellness can affect overall quality of life, so it is important to consider all aspects of health. -
National Wellness Week: Happy the Movie ›
Event Date: September 17, 2013 @ 4 p.m. | Location: Campus Center, 3rd Floor, Room 3540
Does money make you HAPPY? Kids and family? Your work? Do you live in a world that values and promotes happiness and well-being? Are we in the midst of a happiness revolution?Tags: health, health services
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Wellness Week: The Environmental Dimension of Wellness ›
Event Date: September 18, 2013 @ 12 p.m. | Location: TBD
Join UHS Health Education and Wellness Program for a week of discussions to learn more about the 8 Dimensions of Wellness and ways to incorporate them into your own personal wellness plan. -
Wellness Week: The Spiritual Dimension of Wellness ›
Event Date: September 19, 2013 @ 12 p.m. | Location: TBD
Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. -
Wellness Week: The Social and Emotional Dimensions of Wellness ›
Event Date: September 20, 2013 @ 12 p.m. | Location: TBD
Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life -
Recovery Celebration ›
Event Date: September 23, 2013 @ 11 a.m. | Location: Campus Center,1st Floor Terrace
The University Health Services Health Education and Wellness Program is sponsoring a recovery resource fair at UMass Boston.Tags: health, health services, wellness
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Wellness Wednesdays ›
Event Date: September 25, 2013 @ 1 p.m. | Location: Campus Center
This is the kickoff to a semester of wellness.Tags: health, health services, wellness, wellness wednesdays
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Master Your Mind, Power Up Your Performance: An Intro to Meditation and Mindfulness ›
Event Date: September 25, 2013 @ 4 p.m. | Location: Campus Center, Upper Level, Room U330
Wellness Wednesdays: Meditation and mindfulness techniques can help us enhance performance and manage daily stress more effectively.Tags: health, health services, wellness wednesdays
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Mindful Mondays Series: Mindful Movement ›
Event Date: September 30, 2013 @ 12 p.m. | Location: TBD
Join a holistic nurse and educator for an hour of gentle movement and discover how more fully inhabiting your body can help you!Tags: health, health services, mindful mondays
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Reiki for Stress Reduction and Health ›
Event Date: October 1, 2013 @ 12 p.m. | Location: Campus Center 2540
Join the UHS Health Education and Wellness Program for a series of workshops and program offerings aimed at increasing your 'toolbox' of resources to effective cope and manage stress.Tags: health, health services, wellness
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Wellness Wednesdays: Naturopathic Tools for Stress Management ›
Event Date: October 2, 2013 @ 12:59 p.m. | Location: Campus Center 2nd floor, conference room 2540
A naturopathic doctor will share stress management techniques and strategies to help you manage your busy and sometimes stressful life.Tags: health, health services, wellness, wellness wednesdays
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Mindful Mondays ›
Event Date: October 7, 2013 @ 11:30 p.m. | Location: Various locations during the fall semester
Throughout the fall semester, the UHS Health Education and Wellness Program will provide a variety of activities and resources to help our campus community.Tags: health, health services, mindful mondays
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Wellness Wednesdays Series: Addiction, Mindfulness and Personal Authority ›
Event Date: October 9, 2013 @ 1:30 p.m. | Location: Campus Center, 2nd floor, conference room 2545
Join Dr. Lawrence Peltz, author of The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, for a discussion about applying mindfulness to addiction recovery.Tags: health, health services, wellness wednesdays
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National Depression Screening Day ›
Event Date: October 10, 2013 @ 12 p.m. | Location: Campus Center, 1st Floor, Terrace
A confidential brief screening for depression will be offered on campus.Tags: health, health services
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Fresh: The Movie ›
Event Date: October 10, 2013 @ 3 p.m. | Location: Campus Center 3545
Forging healthier, sustainable alternatives, they offer a practical vision for a future of our food and our planet. -
Food Day Health Fair ›
Event Date: October 15, 2013 @ 11 a.m. | Location: Campus Center, 1st Floor, Terrace
This is an opportunity to educate our UMass Boston campus community about the many local groups involved in efforts to improve the quality of our food and access to affordable high-quality foods.Tags: health, health services
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Wellness Wednesdays: Maum Meditation ›
Event Date: October 16, 2013 @ 2 p.m. | Location: Campus Center 2545
The director of the Boston Maum Medication Center will discuss how Maum Meditation can help to eliminate pain, stress, burden, loneliness, fear, and resentments.Tags: health, health services, wellness wednesdays
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Mindful Mondays Series: Coaching for Health & Well-being ›
Event Date: October 21, 2013 @ 3 p.m. | Location: Campus Center 2545
A transitions lifestyle coach will share some practical information and tips about how to manage your health, maintain a healthy diet, and achieve and maintain your healthy weight.Tags: health, health services, mindful mondays
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Wellness Wednesdays: Healthy Lifestyle Profile ›
Event Date: October 23, 2013 @ 11 a.m. | Location: Campus Center , 2nd floor 2540
Use a free online tool to create a detailed lifestyle profile, and then gain access to thousands of meal plans, exercise sequences, meditation techniques, and better sleep habits.Tags: health, health services, wellness wednesdays
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Natural Vision Improvement ›
Event Date: October 28, 2013 @ 12 p.m. | Location: Campus Center, 2nd Floor, Room 2545
Healing Eyesight from the Inside OutTags: health, health services
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2013 UHS Fall Health and Wellness Fair ›
Event Date: October 29, 2013 @ 11 a.m. | Location: Campus Center, 1st Floor, Terrace
Save the date for the University Health Services Annual Fall Health and Wellness Fair.Tags: health, health services
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Wellness Wednesdays: Mindful Commuting ›
Event Date: October 30, 2013 @ 11 a.m. | Location: Campus Center 2545
Getting back and forth to work can be a time consuming, frustrating experience ..... or it can be good material for practicing mindfulness. -
Contemplative Practices Resource Fair ›
Event Date: November 18, 2013 @ 11 a.m. | Location: TBD
Explore tools for living and learning.Tags: health, health services
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When Does Disordered Eating Become An Eating Disorder? ›
Event Date: November 20, 2013 @ 1:30 p.m. | Location: Campus Center , 2nd floor 2540
35% of “normal dieters” progress to pathological dieting. Of those, 20-25% progress to partial or full-syndrome eating disorders. -
The Great American Smokeout ›
Event Date: November 21, 2013 @ 1 p.m. | Location: Campus Center
University Health Services will provide materials to build a "Quit Kit" for yourself or for a friend who you would like to support or encourage to quit smoking.Tags: health, health services
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The Day After World AIDS Day ›
Event Date: December 3, 2013 @ 10:59 a.m. | Location: Campus Center
Find information about the types of testing available and where you can get tested. Make a red ribbon to show your support for those living with HIV and AIDS.Tags: health, health services
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Healthy Campus Health Care Fair ›
Event Date: December 9, 2013 @ 11 a.m. | Location: Campus Center,1st Floor Terrace
A campus community collaborative to support the health of our community.Tags: health, health services, health fair
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Wellness Wednesdays Series: Acupuncture for Health ›
Event Date: December 11, 2013 @ 3 p.m. | Location: Campus Center, 2nd Floor, Room 2545
Wellness Wednesday: Complementary/integrative approaches to enhance your health and well-being.Tags: health, health services, wellness wednesdays
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Take a Study Break ›
Event Date: December 16, 2013 @ 1 p.m. | Location: TBD
Look for our relaxation station in the campus center during finals week. Stop by for a stress kit, a complementary reiki treatment, or a break in our massage chair.Tags: health, health services
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Valentine's Day GYT Event ›
Event Date: February 14, 2014 @ 12 p.m. | Location: TBD
The only way to know for sure if you have an STD is to GYT (get yourself tested.)Tags: health, health services
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National Alcohol Screening Day ›
Event Date: April 10, 2014 @ 12 p.m. | Location: Campus Center, 1st Floor, Terrace
The University Health Services Health Education and Wellness program brings you free information and screenings regarding alcohol use.Tags: health, health services
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National Stress Out Day ›
Event Date: April 15, 2014 @ 12 p.m. | Location: TBD
The end of the semester is stressful. Managing that stress can be difficult. The UHS Health Education and Wellness Program stress busters can help.Tags: health, health services
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Get Yourself Tested ›
Event Date: April 22, 2014 @ 12 p.m. | Location: TBD
The only way to know for sure if you have an STD is to GYT (get yourself tested.)Tags: health, health services
