Course Listings

all > UGRD > ehs > ehs 160

Fitness & Wellness

Course #: EHS 160

Description:
Students completing this course will learn introductory concepts about 1) fitness and related topical areas, including physical activity, nutrition, behavior change, body composition, muscular strength, cardiorespiratory endurance, and flexibility, and 2) wellness, including lifestyle related chronic diseases such as obesity, diabetes, cancer and cardiovascular disease. Students will learn about the components of fitness as it related to health and develop their own personal fitness plan. Students will be introduced to causes and treatments for lifestyle related chronic diseases, relevant organizational websites, and develop their own wellness profile. This is a fundamental course that introduces students to the basic principles of fitness and wellness.

Pre Requisites: Pre-req = EHS Students Only

Offered in:

2023 Fall

Section Class Number Schedule/Time Instructor Location
01 1506 MWF
8:00 - 8:50 am
Simpson,Patricia Fullen University Hall Y02-2300
Session: Regular
Class Dates: 09/05/2023 - 12/13/2023
Capacity: 120
Enrolled: 116
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: Non-degree exclude from list

2024 Fall

Section Class Number Schedule/Time Instructor Location
01 1481 MW
8:00 - 9:15 am
Simpson,Patricia Fullen University Hall Y01-1300
Session: Regular
Class Dates: 09/03/2024 - 12/13/2024
Capacity: 120
Enrolled: 0
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: Non-degree exclude from list
02 10291 TuTh
11:00 - 12:15 pm
TBD McCormack M02-0116
Session: Regular
Class Dates: 09/03/2024 - 12/13/2024
Capacity: 45
Enrolled: 0
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: Non-degree exclude from list

2024 Spring

Section Class Number Schedule/Time Instructor Location
01 7849 MWF
10:00 - 10:50 am
Simpson,Patricia Fullen University Hall Y02-2110
Session: Regular
Class Dates: 01/22/2024 - 05/08/2024
Capacity: 85
Enrolled: 76
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: Non-degree exclude from list

2024 Summer

Section Class Number Schedule/Time Instructor Location
01 2312 MW
10:00 - 1:00 pm
Ding,Weiyang University Hall Y04-4170
Session: SS1 6W
Class Dates: 05/28/2024 - 07/11/2024
Capacity: 25
Enrolled: 3
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: Non-degree exclude from list