Academics

Course Catalog

UGRD > EHS > 160

Fitness & Wellness

Description:
Students completing this course will learn introductory concepts about 1) fitness and related topical areas, including physical activity, nutrition, behavior change, body composition, muscular strength, cardiorespiratory endurance, and flexibility, and 2) wellness, including lifestyle related chronic diseases such as obesity, diabetes, cancer and cardiovascular disease. Students will learn about the components of fitness as it related to health and develop their own personal fitness plan. Students will be introduced to causes and treatments for lifestyle related chronic diseases, relevant organizational websites, and develop their own wellness profile. This is a fundamental course that introduces students to the basic principles of fitness and wellness.

Offered in:

2017 Fall

Section Class Number Schedule/Time Instructor Location
01 3833 MWF
10:00 - 10:50
Munoz,Mario A W01-0005
Session: Regular
Class Dates: 09/05/2017
Capacity: 70
Enrolled: 0
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes:
02 6513 MWF
12:00 - 12:50
Munoz,Mario A W01-0031
Session: Regular
Class Dates: 09/05/2017
Capacity: 60
Enrolled: 0
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes:
4 7994 |
-
TBD TBD
Session: Regular
Class Dates: |
Capacity: 40
Enrolled: 0
Status: Closed
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes:

2017 Spring

Section Class Number Schedule/Time Instructor Location
02 2270 MWF
12:00 - 12:50
Young,Daniel Edward M01-0209
Session: Regular
Class Dates: 01/23/2017
Capacity: 45
Enrolled: 45
Status: Closed
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes:
04 4096 MWF
15:00 - 15:50
Munoz,Mario A M01-0209
Session: Regular
Class Dates: 01/23/2017
Capacity: 45
Enrolled: 24
Status: Open
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS Students Only
Course Attributes: