Fitness & Wellness
Course #: EHS 160
Description:
Students completing this course will learn introductory concepts about 1) fitness and related topical areas, including physical activity, nutrition, behavior change, body composition, muscular strength, cardiorespiratory endurance, and flexibility, and 2) wellness, including lifestyle related chronic diseases such as obesity, diabetes, cancer and cardiovascular disease. Students will learn about the components of fitness as it related to health and develop their own personal fitness plan. Students will be introduced to causes and treatments for lifestyle related chronic diseases, relevant organizational websites, and develop their own wellness profile. This is a fundamental course that introduces students to the basic principles of fitness and wellness.
Pre Requisites: Pre-req = EHS Students Only
Offered in:
2023 Fall
Section | Class Number | Schedule/Time | Instructor | Location | |
---|---|---|---|---|---|
01 | 1506 | MWF 8:00 - 8:50 am |
Simpson,Patricia Fullen | University Hall Y02-2300 | |
Session:
Regular
Class Dates:
09/05/2023 - 12/13/2023
Capacity:
120
Enrolled:
116
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS Students Only
Course Attributes:
Non-degree exclude from list
|
2024 Fall
Section | Class Number | Schedule/Time | Instructor | Location | |
---|---|---|---|---|---|
01 | 1481 | MW 8:00 - 9:15 am |
Simpson,Patricia Fullen | University Hall Y01-1300 | |
Session:
Regular
Class Dates:
09/03/2024 - 12/13/2024
Capacity:
120
Enrolled:
0
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS Students Only
Course Attributes:
Non-degree exclude from list
|
|||||
02 | 10291 | TuTh 11:00 - 12:15 pm |
TBD | McCormack M02-0116 | |
Session:
Regular
Class Dates:
09/03/2024 - 12/13/2024
Capacity:
45
Enrolled:
0
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS Students Only
Course Attributes:
Non-degree exclude from list
|
2024 Spring
Section | Class Number | Schedule/Time | Instructor | Location | |
---|---|---|---|---|---|
01 | 7849 | MWF 10:00 - 10:50 am |
Simpson,Patricia Fullen | University Hall Y02-2110 | |
Session:
Regular
Class Dates:
01/22/2024 - 05/08/2024
Capacity:
85
Enrolled:
76
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS Students Only
Course Attributes:
Non-degree exclude from list
|
2024 Summer
Section | Class Number | Schedule/Time | Instructor | Location | |
---|---|---|---|---|---|
01 | 2312 | MW 10:00 - 1:00 pm |
Ding,Weiyang | University Hall Y04-4170 | |
Session:
SS1 6W
Class Dates:
05/28/2024 - 07/11/2024
Capacity:
25
Enrolled:
3
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS Students Only
Course Attributes:
Non-degree exclude from list
|