Course Catalog

UGRD > EHS > 250

Nutrition for Sports & Performance

This course examines the interaction between nutrition, exercise, and athletic performance. Weeks include the biological, psychological, and sociological aspects of nutrition as it relates to exercise performance. Lectures cover current research on nutritional needs in response to exercise including: fluids, energy nutrient requirements and caloric distribution, supplementation, ergogenic aids, pre/post event recommendations. A strong foundation of bioenergetics for sports competition will be emphasized.

Offered in:

2016 Spring

Section Class Number Weekly Schedule Time Instructor Location
01 2904 MWF 08:00 AM - 08:50 AM Young,Daniel Edward M03-0204 More Info