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Nutrition for Sports & Performance

This course examines the interaction between nutrition, exercise, and athletic performance. Weeks include the biological, psychological, and sociological aspects of nutrition as it relates to exercise performance. Lectures cover current research on nutritional needs in response to exercise including: fluids, energy nutrient requirements and caloric distribution, supplementation, ergogenic aids, pre/post event recommendations. A strong foundation of bioenergetics for sports competition will be emphasized.

Pre Requisites: Pre-req = EHS 150EHS Student's Only

Offered in:

2018 Spring

Section Class Number Schedule/Time Instructor Location
01 8155 MWF
8:00 - 8:50 am
Ivanov,Milko M01-0409
Session: Regular
Class Dates: 01/22/2018 - 05/09/2018
Capacity: 50
Enrolled: 50
Status: Closed
Credits: 3/3
Class Notes:
Pre Requisites: Pre-req = EHS 150 (grade of C or higher)EHS Students Only
Course Attributes: