Learn mindfulness and meditation in our 4-week workshop.
Creating awareness on campus about mental health and wellness
Stress Management for Busy College Students
University Health Services will provide materials to build a "Quit Kit" for yourself or for a friend who you would like to support or encourage to quit smoking.
Manage stress. Better Sleep. Increased Wellbeing.
CNHS students will display their health promotion projects at this campus-wide health and wellness fair.