UMass Boston News

Finding Happiness Workshop and Discussion

Finding happiness cover

Vice Chancellor Patrick K. Day invites you to a workshop with author Dr. Todd Patkin.

What does a happy life look like? His book, Finding Happiness: One Man's Quest to Beat Depression and Anxiety and Finally Let the Sunshine In, Dr. Patkin explores the painful emotions that often lie just beneath the surface of a perfect life. From a childhood riddled with insecurity and perfectionism to an adulthood marked by the exhaustive need to always excel and achieve more to a devastating breakdown at the age of thirty-six, Patkin chronicles his own very difficult but ultimately successful journey toward cracking the happiness code.

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For disability-related accommodations, including dietary accommodations, please visit two weeks prior to the event.