UMass Boston News

Koru Mindfulness End of Semester Retreat

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Event Date: December 11, 2017 - 12 p.m.
Location: Location provided at registration

This  2-hour  retreat is an opportunity to learn some mindfulness skills which can help you to manage your stress, particularly around this very demanding time of year. 

This is a one session introduction to Koru Mindfulness and is open to all UMass Boston students, faculty & staff, including those who have completed Koru Basic 4-week class.  

Students who have not yet participated in the 4-week program are welcome to attend, and you can still register for a Spring 2018 class.

For more information please contact Linda Dunphy, UHS Health & Wellness Program, at 287.5680 or Linda.Dunphy@umb.edu.

For disability-related accommodations, including dietary accommodations, please visit www.ada.umb.edu two weeks prior to the event.