Koru Mindfulness End of Semester Retreat
This 2-hour retreat is an opportunity to learn some mindfulness skills which can help you to manage your stress, particularly around this very demanding time of year.
This is a one session introduction to Koru Mindfulness and is open to all UMass Boston students, faculty, and staff, including those who have completed the Koru Basic 4-week class.
Students who have not yet participated in the 4-week program are welcome to attend.
For more information please contact Linda Dunphy, UHS Health & Wellness Program, at 287.5680 or Linda.Dunphy@umb.edu.
Space is limited. Pre-registration is required.
For disability-related accommodations, including dietary accommodations, please visit www.ada.umb.edu two weeks prior to the event.