UMass Boston News

Wellness Workshop: Living a Meaningful Life

UMB-UR-BEST logo with bumble bee
Event Date: October 12, 2017 - 10 a.m.
Event Type: Student Event
Location: McCormack Hall, 3rd Floor, Room 0201K
Event Cost: Free

Are you feeling overwhelmed and like school is taking over your whole life? This interactive workshop will help you to clarify what is most important to you in your life (your values). After talking about values, we will discuss ways that we might used valued action to reduce stress and increase effectiveness in all life domains (school, family, hobbies, etc.). ​

Refreshments provided.

Living a Meaningful Life is part of an ongoing series of free Wellness Workshops provided by UMB-UR-BEST and UHS Health & Wellness.

For disability-related accommodations, including dietary accommodations, please visit www.ada.umb.edu two weeks prior to the event.