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Tag: Health Services

  1. University Health Services Welcome Days
    Learn about everything UHS has to offer - and get a chair massage!
  2. Sleep Better Workshop
    Many students give up sleep to get good grades, but research shows that students who sleep more get better grades.
  3. Reduce Your Stress with Values Clarification
    Learn strategies to manage stress while in school and improve your focus on what matters to you.
  4. Mindfulness-Based Stress Management Workshop
    Want to learn strategies to manage stress and enhance your focus on what matters to you?
  5. Health Care 101 + Pizza
    Learn to maximize your health benefits + PIZZA
  6. Take Back The Night
    No one should fear the night . . . or the day. Shatter the Silence. Stop the Violence.
  7. Marathon Anniversary Counseling Center Drop-In Hours
    The University Health Services Counseling Center is offering drop-in hours for students needing support during this time.
  8. Stress Management Workshop
    Learn some relaxation techniques to help you reduce stress during finals!
  9. Beta Gamma Sigma Presents: Stress Management and Relaxation
    Practice some relaxation techniques to help you reduce stress during finals
  10. Yoga for Stress and Well-being
    Exercise your mind & body through traditional Yoga techniques.
  11. 2014 On-Campus Flu Clinics this Week
    The flu season is here - UHS wants you to stay healthy
  12. Circle Time Meditation
    Take 30 minutes to breathe with gentle stretching toward a calmer and more balanced self.
  13. Circle Time Meditation
    Take 30 minutes to breathe with gentle stretching toward a calmer and more balanced self.
  14. The Anonymous People | Film Screening
    The Anonymous People shines a light on the personal and societal value of recovery through the moving stories of people who have gone public with their recovery.
  15. Stress Management Workshop
    Feeling stressed? You are invited to participate in a research study that involves stress management workshops being offered on campus! You also have an opportunity to win a $50 gift certificate!
  16. Stress Management Workshop
    Feeling stressed? You are invited to participate in a research study that involves stress management workshops being offered on campus! You also have an opportunity to win a $50 gift certificate!
  17. Stress Management Workshop
    Feeling stressed? You are invited to participate in a research study that involves stress management workshops being offered on campus! You also have an opportunity to win a $50 gift certificate!
  18. Stress Management Workshop
    Feeling stressed? You are invited to participate in a research study that involves stress management workshops being offered on campus! You also have an opportunity to win a $50 gift certificate!
  19. Recovery@UMB Planning Meeting
    Join a growing community of students who are joining efforts to create a community of recovery at UMass Boston.
  20. Everyone Plays a Role in Suicide Prevention: Turning Strategy into Action
    The UHS Health & Wellness Program and UHS Counseling Center will host this live webcast on information about resources and tools and support campus efforts to promote mental health.
  21. Supporting Recovery at UMass Boston
    UHS Health Education and Wellness Program receives a grant to support student recovery at UMass Boston
  22. How to Help a Friend
    Have you ever had a friend who was feeling lonely, depressed and possibly suicidal. Do you wish you had the skills to help that friend?
  23. Natural Vision Improvement
    Healing Eyesight from the Inside Out
  24. Healthy Campus Health Care Fair
    A campus community collaborative to support the health of our community.
  25. Wellness Wednesdays: Maum Meditation
    The director of the Boston Maum Medication Center will discuss how Maum Meditation can help to eliminate pain, stress, burden, loneliness, fear, and resentments.
  26. Addiction, Mindfulness and Personal Authority
    Join Dr. Lawrence Peltz, author of The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life, for a discussion about applying mindfulness to addiction recovery.
  27. Mindful Mondays Series: Coaching for Health & Well-being
    A transitions lifestyle coach will share some practical information and tips about how to manage your health, maintain a healthy diet, and achieve and maintain your healthy weight.
  28. Valentine’s Day GYT Event
    Know Your Status Rapid HIV Testing
  29. Get Yourself Tested
    The only way to know for sure if you have an STD is to GYT (get yourself tested.)
  30. Wellness Wednesdays: Naturopathic Tools for Stress Management
    THIS EVENT HAS BEEN CANCELLED
  31. Take Back The Night
    Shatter the Silence. Stop the Violence.
  32. Wellness Wednesdays Series: Acupuncture for Health
    This event has been cancelled
  33. The Day After World AIDS Day
    Find information about the types of testing available and where you can get tested. Make a red ribbon to show your support for those living with HIV and AIDS.
  34. Contemplative Practices Resource Fair
    Explore tools for living and learning.
  35. Master Your Mind, Power Up Your Performance: An Intro to Meditation and Mindfulness
    Wellness Wednesdays: Meditation and mindfulness techniques can help us enhance performance and manage daily stress more effectively.
  36. Reiki for Stress Reduction and Health
    Join the UHS Health Education and Wellness Program for a series of workshops and program offerings aimed at increasing your 'toolbox' of resources to effective cope and manage stress.
  37. The Great American Smokeout
    University Health Services will provide materials to build a "Quit Kit" for yourself or for a friend who you would like to support or encourage to quit smoking.
  38. 2015 UHS Fall Health and Wellness Fair
    SAVE THE DATE
  39. Food Day Celebration
    This is an opportunity to educate our UMass Boston campus community about the many local groups involved in efforts to improve the quality of our food and access to affordable high-quality foods.
  40. All Recovery Retreat
    The All Recovery Retreat is a peer-led support group for anyone in recovery from any addiction, having taken any pathway to recovery.
  41. Inside Eating Disorders: A Personal Perspective
    This workshop is a way to learn about eating disorders from an invividual who has struggled with one.
  42. Hurricane Sandy Relief Drive
    Blanket & Cold Weather Clothing, First Aid & Personal Hygiene Supplies Drive
  43. Domestic Violence Awareness Week: The Yellow Dress
    The Department of Public Safety is sponsoring a silent witness exhibit, children's pajama drive, and showing of The Yellow Dress, a one-woman play based on the victims of dating violence.
  44. University Health Services Recognized for Providing High-Quality Care
    The Accreditation Association for Ambulatory Health Care has approved University Health Services for accreditation for the third consecutive accreditation cycle.
  45. Take Back the Night Film Discussion
    UMass Boston’s 8th Annual Take Back the Night: Shatter the Silence, Stop the Violence
  46. Health Fair
    Research shows that good physical and emotional health also benefits your GPA, so come to our Health Fair!