- NOTE: Thursday’s Tabata Yoga will now be held 12:00pm – 12:45pm beginning this week 3/2
- yoga mats are now for sale at the front desk
We offer over several different group fitness class styles year-round. Just show up a few minutes before each class starts, it’s that simple! Instructors are trained to give exercise modifications so that beginners and regular exercises are challenged appropriately. Zumba, TRX, Total Body Conditioning, and Yoga are some of our great offerings.
For information on group fitness and personal training please browse our links on the left side of this page.
Click HERE for the schedule.
For more information about group fitness classes or if you're interested in teaching classes, contact Richard.Rosenblum@umb.edu.