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Events
Monday, December 1, 2025 - Wednesday, December 31, 2025
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Koru Mindfulness Drop-In [Virtual]- Beacon Wellness Please find the Zoom link here.
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services -
Koru Mindfulness Drop-In [Virtual]- Beacon Wellness Please find the Zoom link here.
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services -
Koru Drop-In [In-Person] - Beacon Wellness Located in the Counseling Center Group Room (Quinn Administration Building, Floor 2).
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our in-person drop-in sessions, held in the Counseling Center Group Room on the second floor of the Quinn Administration Building. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 11:00 AM - 12:00 PM
Location: Virtual
Organization: Health Services -
Koru Drop-In [In-Person] - Beacon Wellness Located in the Counseling Center Group Room (Quinn Administration Building, Floor 2).
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our in-person drop-in sessions, held in the Counseling Center Group Room on the second floor of the Quinn Administration Building. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 11:00 AM - 12:00 PM
Location: Virtual
Organization: Health Services -
Koru Mindfulness Drop-In [Virtual]- Beacon Wellness Please find the Zoom link here.
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services -
Koru Mindfulness Drop-In [Virtual]- Beacon Wellness Please find the Zoom link here.
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services -
Koru Drop-In [In-Person] - Beacon Wellness Located in the Counseling Center Group Room (Quinn Administration Building, Floor 2).
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our in-person drop-in sessions, held in the Counseling Center Group Room on the second floor of the Quinn Administration Building. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 11:00 AM - 12:00 PM
Location: Virtual
Organization: Health Services -
De-Stress Fest (Beacon Wellness) Feeling the finals stress or the holiday blues? You’re not alone and we’ve got you covered! This campus-wide event brings together departments from across the university to offer relaxing, creative, and uplifting activities designed to help you unwind and recharge. Whether you’re feeling the weight of exams or the winter blues, this is your chance to connect with your campus community and experience the care and support UMass Boston offers from every corner.
Time: 11:00 AM - 3:00 PM
Location: Q01-0002, H02-0007, W01-0002, M01-0001, I02-2000, Y01-1000, U01-1500-01, U01-1500-02, U01-1500-03, U01-1500-04, U01-1500-05, U01-1500-06, U01-1500-07, U01-1500-08, R01-0168, R01-0170, R01-0170-01, R01-0170-02, R01-0170-03, Y01-1000-1, Y01-1000-2
Organization: Health Services -
Koru Drop-In [In-Person] - Beacon Wellness Located in the Counseling Center Group Room (Quinn Administration Building, Floor 2).
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our in-person drop-in sessions, held in the Counseling Center Group Room on the second floor of the Quinn Administration Building. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 11:00 AM - 12:00 PM
Location: Virtual
Organization: Health Services -
Koru Mindfulness Drop-In [Virtual]- Beacon Wellness Please find the Zoom link here.
Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services (UHS) invites you to attend our virtual drop-in sessions, where you'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.
Check here for the most up-to-date schedule!
Time: 3:00 PM - 4:00 PM
Location: Virtual
Organization: Health Services