UMass Boston

Physical and emotional health programs at UMass Boston

Health & Well-being Resources for UMass Boston Students

UMass Boston Health and Wellness Programs 
UMass Boston Health Services Programs

UMass Boston Wellness Consultations (Virtual)
UMass Boston Health and Wellness offers one-on-one coaching and advice on a range of health-related topics. This is NOT THERAPY 

UMass Boston Koru Mindfulness 
UMass Boston Meditation workshops aimed at college students and young adults, meets weekly on Thursdays from 3-4:15pm. 

UMass Boston Beacon Fitness Classes (Virtual) 
UMass Boston is offering online fitness classes you can attend via Zoom, on a daily rotating schedule which you can see on this link. 

UMass Boston Mental and Emotional Well-being
University Health Services has partnered with ULifeline to provide our students with access to the best mental health and wellness awareness, educational, and self-help resources available.

UMass Boston Calendar of Wellness Programs (Virtual) 
UMass Boston calendar of events and activities offered by University Health Services 

UMass Boston Student Arts and Events Council Activities and Programming (Virtual) Virtual tours, online educational courses, and other entertainment activities from UMass Boston, locally in Boston, nationally, and internationally. 

Additional Health & Well-being Resources

UC Davis Health and Wellness

UC Davis Health and Wellness 
An educational web page dedicated to explaining the differences and importance of health and wellness. 

Read more about UC Davis Health and Wellness »